Nathan Hess
Verified
Outdoor & In-Home
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Nathan
Welcome to my page! With a decade of professional experience, a BA degree in Exercise Physiology, and a passion for fitness, I offer a holistic and comprehensive approach to personal training. I have transformed over 200 bodies and had the privilege of training elite clients in LA and NYC. My love for exercise fuels my dedication to health and body transformation.
If you're ready to commit to your fitness goals, we can achieve them together. I help hold my clients accountable, both during our sessions and in their own time. I've developed a training app where you can track all aspects of your fitness and health goals. This way, I can monitor your progress and assist in keeping you accountable.
My training philosophy
My training philosophy revolves around three key pillars: scientific programming, mindset framework, and nutrition. Creating lasting change involves coaching and educating the client. It's about identifying as a healthy and fit individual, learning discipline to train, eat, and exercise independently. If you're interested in working with a coach who has a decade of experience and has transformed hundreds of lives, I invite you to train with me.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Kettlebells
- TRX
- Myofascial Release
NCCA Accredited Certifications
ACE Certified Medical Exercise Specialist
Additional Certifications
Trigger Point Therapy, Kettlebell, CPR/AED, ACE Health Coach, ViPR Instructor, TRX Functional Trainer, TRX Level 1
Education
Exercise Science and Strength & Training
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Celiac Disease, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Menopause, Neck Pain, Rotator Cuff Issues, Scoliosis, Stress
Training Areas Served
1-on-1 Training Subscriptions
Standard
Starting at
$119
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
